Do you ever have one of those periods of time when things just feel relentless? Like every time you try to pause to catch your breath,...

Who are you? Reach out to slow the thought racing by, hold onto it long enough to follow it through. Identity is fluid, something to be...

Love springs eternal bubbling up, spilling out coating everything within reach, wanting our belief that it will be enough to save us. We...

Sometimes, just asking that simple question can change the trajectory of someone's day, someone's week, or even someone's life. Mental...

The sun is whispering goodbye Making way for the moon's rise Golden, rosy, purple hues dance in the sky That time when the glow shows in...

Going through old journals and came across these acrostic poems from 2019... Smile. Be polite. Make eye contact. Imagine a world where...

New year, same old feelings of burnout. But everyone is waiting, wanting, needing Until you have nothing left to give Running on fumes,...